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Overcoming procrastination
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As the author of the UK's best-selling
book on procrastination -
Isn't
It About Time? - Andrea Perry recognises that if people
could "just do it", with or without fear, they would.
Her workshops and books show how we
need to develop trust in our abilities to follow our own logic
into satisfying action, and how procrastination is a strategy
to compensate for significant gaps in this process.
overcomingprocrastination.net
gives insight into Andrea's innovative work with university students
counselling services, HR personnel, debt counselling, creative
writers and script-writers, lawyers, helping professionals, career
coaches, and people from every walk of life who are struggling
to overcome their habit of putting things off.
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The
effects of procrastination - on you, your work and relationships,
health, hopes and dreams |
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To
do or not to do - how the ACTION
SPIRAL works and
how we can learn to move forward on it |
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Suggestions
on how to overcome procrastination and move ahead |
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Andrea has consistently enabled clients
to identify both how they have blocked their natural tendency
to be effective and creative, and how they can build on their
pre-existing strengths and experience to move forward (whilst
giving their tendency to procrastinate something better to do)
In workshops on procrastination, Andrea
will enable you or your organisation to -
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understand how procrastination develops as a habit |
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learn how putting things off can lead to emotional, mental
and physical stress, pre-occupation, health and safety problems,
relationship and sexual difficulties, financial problems,
and more |
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understand
the Action
Spiral ©,
a tool for describing action and for identifying how blocks
to action arise |
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identify your personal or group style, strategies to overcome
blocks and recognise strengths that will help you move forward |
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discover satisfying ways of overcoming procrastination,
to become more creative, effective excited and relaxed |
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learn ways of helping friends, family members, clients and
colleagues who procrastinate |
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address specific issues that may be causing problems: for
example, handling debt, decision-making, career choices,
employee relations, writing, public speaking difficulties,
relational difficulties and more. |
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To
discuss consultancy as an individual or for your organisation,
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