Overcoming procrastination

As the author of the UK's best-selling book on procrastination - Isn't It About Time? - Andrea Perry recognises that if people could "just do it", with or without fear, they would.

Her workshops and books show how we need to develop trust in our abilities to follow our own logic into satisfying action, and how procrastination is a strategy to compensate for significant gaps in this process.

overcomingprocrastination.net gives insight into Andrea's innovative work with university students counselling services, HR personnel, debt counselling, creative writers and script-writers, lawyers, helping professionals, career coaches, and people from every walk of life who are struggling to overcome their habit of putting things off.

The effects of procrastination - on you, your work and relationships, health, hopes and dreams
To do or not to do - how the ACTION SPIRAL works and how we can learn to move forward on it
Suggestions on how to overcome procrastination and move ahead

Andrea has consistently enabled clients to identify both how they have blocked their natural tendency to be effective and creative, and how they can build on their pre-existing strengths and experience to move forward (whilst giving their tendency to procrastinate something better to do)

In workshops on procrastination, Andrea will enable you or your organisation to -


understand how procrastination develops as a habit
learn how putting things off can lead to emotional, mental and physical stress, pre-occupation, health and safety problems, relationship and sexual difficulties, financial problems, and more
understand the Action Spiral ©, a tool for describing action and for identifying how blocks to action arise
identify your personal or group style, strategies to overcome blocks and recognise strengths that will help you move forward
discover satisfying ways of overcoming procrastination, to become more creative, effective excited and relaxed
learn ways of helping friends, family members, clients and colleagues who procrastinate
address specific issues that may be causing problems: for example, handling debt, decision-making, career choices, employee relations, writing, public speaking difficulties, relational difficulties and more.

 

To discuss consultancy as an individual or for your organisation,

email Andrea Perry at apconsultancy@hotmail.co.uk or call 020 8741 6306


 

© andreaperry.co.uk 2010