"I was totally impressed with it. It's rare that I come across a self-help book that I actually enjoy...this is very helpful"
Dr. Pam Spurr - Psychologist, LBC Radio

"This book should come with a written warning. You no longer have any excuses. It makes you horribly productive."
Susan Elderkin, author of "Sunset over Chocolate Mountains" (Fourth Estate), Winner of the 2002 Orange Prize Futures Young Female Writers to Watch Out For, and on the Granta 2003 list of Best British Young Novelists

"In the same genre as "Families and How to Survive Them" (John Cleese and Dr. Robyn Skinner); it made me think, laugh, and get on with this review"
Dr. Geoff Pelham, Head of Counselling and Psychotherapy at Leeds Metropolitan University

Do you procrastinate?  Find yourself putting things off until tomorrow - later - this year, next year, sometime, never?  Procrastination stops you getting on with your life whole-heartedly.  At best, a frustrating habit; at worst, it can ruin dreams, cause stress, back ache, anxiety and obsessive thinking, sexual difficulties and problems with relationships. It consumes energy, imagination and time - and can ultimately deplete your life of colour and meaning. And if you live with someone who procrastinates, it can drive you up the wall!

Read full reviews of this title here!